Welcome to Good Vibrations

#goodvibrations #anewwellness

Welcome to Good Vibrations! My happy, good vibes, positivity focused blog. I’ll be trying to keep the blog focused on things that make me (and hopefully you!) feel good. Does that mean I’ll never talk about things that DON’T make me feel good? Absolutely not. I believe our happiness is richer for having experienced sadness, and that without the “bad” times, we could not fully appreciate the “good”.

In this blog, I want to talk about things, people, situations in which I find positivity – as a way of raising my vibration and yours. Because I also believe that the more happy we can find personally, the more happy we can radiate to others and in so doing,

Some of my core beliefs….

· I believe we are on this earth, in these bodies, to be happy; that happiness is our birthright.

· I believe in choosing happiness whenever possible; in finding something to be happy about in every situation.

It’s Sunday evening, I spent the day walking on the beach and prepping meals for the upcoming week. Tons of people are watching the Super Bowl. Lots more are waiting for it to be over so they can see This is Us - and who can blame them, really :). And still lots more are dreading going back to work tomorrow morning. Work is so strange – we spend so much time at our jobs – much more time than we spend with our families. So much so that we have “work husbands” and “work moms” and so on. And so it’s important to find things to be happy about when we’re at work. After all, if you’re going to spend the majority of your day somewhere, wouldn’t you rather enjoy it than be miserable?

I’m not a big fan of working either – let's not kid ourselves that it’d be nice to be independently wealthy. But there are lots of good things about working too. It pays me, first of all. So it’s nice to know I can pay for the roof over my head and the food in my cupboards. Also, I’m pretty blessed to work with an amazing team of people, many of whom are also my friends. So I know that at some point tomorrow I’ll be laughing until I cry at some story or event that happens.

Work also has benefits – tangible benefits like health insurance – so I know that if I or my daughter need medicine or dental work we won’t have to go into debt to pay for it. My job also gives me a chance to develop and practice skills like customer service, organization and communication – and these skills make me very marketable in today’s job market! I work full time in HR and run my wellness practice part time and I think I’m pretty good at BOTH my jobs. It feels good to help people solve their problems at work, and to help clients ease into better well being in my practice.

So, until the independently wealthy intention manifests, I’ll look forward to seeing my peeps tomorrow, and be happy to sit in my comfortable chair, inside and out of the freezing January weather, and I’ll help people. A pretty good way to spend a day.

I hope your team won, and that your Monday and the entire week is sprinkled generously with happy moments.

Sending you good vibrations.

Sandy